Tag: Dr Julian Sargon-Ungar

Introduction: In today’s fast-paced world, stress management is essential for maintaining physical and mental well-being. Dr Julian Sargon-Ungar discusses some commonly employed techniques to effectively manage stress and promote overall health. Meditation Meditation is a powerful technique that promotes relaxation and reduces stress. It involves focusing your mind on a particular object, thought, or activity, …

Pain management is all about alleviating discomfort and restoring normalcy, but there is a whole other side to this medical field. Effective pain management can help prevent further health complications in multiple ways. In this article, Dr Julian Sargon-Ungar will provide an in-depth look into the preventative aspects of pain management and how it benefits …